Using The Kegel Men App

Understanding the Kegel Men App

• How Does the Kegel Plan Work?
• How Do I Know If I’m Doing The Exercises Correctly?
• How Can I Get Started?
• How Long Does It Take To See Results?

Controls and Settings

• How Do I Start A New Kegel Exercise Plan?
• How Do I Change The App’s Language?
• How Do I Set a Reminder for Kegel Exercises?
• How Do I Delete My Account?